POSITION SUMMARY:
The Personal Trainer, under the direct supervision of the Health and Wellness Director, will be responsible and accountable for assisting in the development of the Health and Wellness department and supervision of Personal Training Programs held at the YMCA of Tuscaloosa. The position helps to ensure that these programs are aligned with the Y’s cause and meets the needs of our members and the community.
QUALIFICATIONS:
- The Personal Trainer will have specific knowledge of basic human anatomy and physiology as well as exercise prescription and training techniques. He/She must hold a nationally recognized personal trainer certification (ACSM, NSCA, ACE, AFAA, etc.)
- Within 30 days of hire completion of: Adult CPR; AED; First Aid.
ESSENTIAL FUNCTIONS:
- Work with the Wellness Director to develop the needs of the Personal Training Program.
- Acquire knowledge to develop safe and effective personalized fitness programs for clients, including cardiovascular, strength training, and flexibility components, based on their goals and motivations.
- Perform fitness assessments including body fat composition, strength, and flexibility and cardiovascular functions.
- Promote the Personal Training Program to the members of the YMCA.
- Setup and maintain equipment, store and secure equipment upon completion of each session.
- Maintain and evaluate the fitness equipment, reporting the needs of the program to the Wellness Director
- Demonstrate proper form/technique and verbally cue members; correct form is necessary
- The Personal Trainer will maintain their certifications and stay current with exercise techniques
- Attend meetings when requested
- Participate in fundraising events
